Two Locations in Boise
North-end of Downtown Boise – 1150 W State St, #310
Bown Crossing of South-east Boise – 3137 S Bown Way, #210
Open Hours During Classes Only

Two Locations in Boise
North-end of Downtown Boise – 1150 W State St, #310
Bown Crossing of South-east Boise – 3137 S Bown Way, #210
Open Hours During Classes Only

Open: Mon – Thu 6a – 9p
Fri 6a – 8p
Sat 9a – 7p | Sun 9a – 8p
Downtown Boise – 404 S 8th St, #166
EXCELLENT Based on 59 reviews Posted on Brittany Maurer I started yoga here and couldn’t give it up. The versatility in classes and expertise of the instructors has made it comfortable to learn and grow in my practice. Love it here.Posted on Ty Sharp Studio Lotus is an amazing spot for sauna and ice bath sessions. The space is clean, peaceful, and thoughtfully designed. The staff is welcoming and knowledgeable, making the experience even better. Highly recommend for anyone looking to recharge and reset!Posted on Ian Bott I've always loved the instructors and how genuinely caring and thoughtful and respectful and supportive and energetic and I consider quite a few of them friends and look forward to seeing them outside yoga morePosted on Ashley Derkacs Very pleased with the infrared sauna. Was helpful to have towels provided, especially the lavender one, and the space is inviting and comfortable. Thanks!Posted on Josh Schill Traveling from out of state, and needed my yoga fix! Super accommodating and really liked the ice towels and indefinite shavasana at the end (a nice touch) The cold plunge is AMAZING. All that was missing was showers, but has the quality of professional sports ice baths. Highly recommend doing a ton of hiking followed by a cold plunge.