Yoga / Sauna / Cold Plunge

Building Community & Wellness in Boise

Two Locations in Boise

North-end of Downtown Boise – 1150 W State St, #310

Bown Crossing of South-east Boise – 3137 S Bown Way, #210



Downtown Boise – 404 S 8th St, #166

Our Classes


Our Saunas & Plunges


About Us


Based on 32 reviews
jessica tibbitts
Studio lotus is one of the best and most beautiful yoga studios in boise! Erika is amazing & their classes have the best energy and flows.
Lara Disney
Studio Lotus is my favorite place to practice yoga in the Treasure Valley! Both locations (Downtown Boise + Bown Crossing) are gorgeous, up in the tree canopy, with huge windows overlooking the mountains. There's no snobbery - every class is a mix of regulars, dabblers, and visitors. Super easy to just drop in! So many good classes: I swear I learn something new about myself every time I practice with Jackie, and Justina's classes are like free therapy. All of the early morning options are great for folks with office schedules, with bonus views of the sun rising behind the foothills! Lotus always seems to have its logistics/admin in order, which makes the experience seamless. (Somewhat rare in the yoga community!) One quick note: Both studios are on upper floors of shared buildings, and their entrances are not exactly where the address indicates. Downtown has most of its parking toward the Washington Street side of the block, with a shared entrance in the ground floor carport. The Bown Crossing location is essentially above Flatbread, but the Lotus entrance is on the BACK side of the building, which you can only access from the parking lot off of Riverwalk Drive. Once you get there, you can't go wrong!
Taylor Tatum
Amazing studio and even more amazing instructors!!
Brooke Brourman
Beautiful new space in Bown Crossing! Justina leads an incredible class - highly recommend!
Justina Gooden-Helton (JLGH)
It’s so nice to have a yoga studio in the Harris Ranch area! Studio Lotus’ New Bown Crossing Location is lovely. The teachers are terrific and I’m looking forward to trying all the new classes they plan to add!
Julie Arnold
What a WONDERFUL studio! SE Boise is lucky to have such knowledgeable and quality yoga teachers on this side of town at Studio Lotus Yoga!!
Anastasia J Harrold
Very nice, new space in Bown Crossing. I took two classes this week with different teachers and they were both great. Excited for this location and all the classes they offer!
Jenny Kranz
I started going here a few weeks ago and it has been such a great investment for my body and mind. The instructors are amazing and so kind. I highly recommend for anyone beginning or looking to broaden their horizon.
Tamra Geryk
Beautiful space, community, and teachers. Very u clusive, the variety of classes they provide is hard to find! Very grateful to have found Studio Lotus! ❤️