To sign up for an event, please register online or via our app!

Women’s Healing Empowerment & Yoga Therapy Workshop

Join Jamie Lange, Licensed Clinical Professional, Registered Yoga Teacher, and spiritual healer for a weekend workshop filled with yoga, yoga therapy, and healing. Together as women we can disarm narratives of the past by uniting: Truth, Love, & Generosity to our own perfect souls.

By Examining the Yamas from the Yoga Sutras we encounter a new way to viscerally help heal trauma through self-realization and transcendence. Combining talk therapy, collective somatic experiences, Asana, and yoga philosophy, we connect to parts of ourselves otherwise exiled from consciousness.
Yoga therapy aims to unite ALL the parts of the female experience, empowering and healing, nurturing and respecting all parts of you.

Level I
Sunset Practice January 21st (5:30p-8p) and 22nd (2p-4:30p), Yamas: Asteya & Statya

March 11th (11:30a-3p) & 12th (9:30a-12p), Yamas: Aparigraha, Brahmacharya and Ahimsa

May 13th (11:30a – 3p) and 14th (9:30a-12p), Niyamas: Saucha And Santosha

September 16th and 17th (9:30 am – 12 pm), Niyamas: Tapas and Svadhyaya

November 11th and 12th (9:30 am – 12 pm), Niyama: Isvarapranidaha

$120 per person/workshop

$500 curriculum commitment discount

To register, or for questions, email Jamie Lange at: humblewarriorcounseling@gmail.com

Lotus Cares

Our yoga studio community coming together to volunteer and help make Boise an even better place!

We will resume volunteer opportunities in the fall!

As always, keep an eye out for “Lotus off the Mat”
Our monthly-ish newsletter to keep you up to date on events, workshops, classes, teachers and more! (Check your junk folder 😉)

Lotus Cares

Our yoga studio community coming together to volunteer and help make Boise an even better place!

We will resume volunteer opportunities in the fall!

As always, keep an eye out for “Lotus off the Mat”
Our monthly-ish newsletter to keep you up to date on events, workshops, classes, teachers and more! (Check your junk folder 😉)